Since then, I've made steady progress back to get affordable health. I've slowly cut back on all my meds. I'm working, thinking clearly, enjoying friends, laughing, getting any night's sleeping.
Since then, I've made steady progress back to get affordable health. I've slowly cut back on all my meds. I'm working, thinking clearly, enjoying friends, laughing, getting any night's sleeping. I feel like I have my life back. I may not be totally cured-but living with Fibromyalgia is now totally bearable.
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This is the first habit you must embrace. Start with thinking of your other half you wish to become. Will your body look like? What does your body feel for example? See yourself being disciplined each day with these new found habits. Preserve in mind. . . everything starts in your mind. Get the picture you want for your lifetime imprinted in your thoughts each 24-hour interval. Spend a few minutes each morning and evening visualizing adhere to and targets and watch the adjust!