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n Heat Therapy
Relaxes muscles, reduces stiffness


Meditation
Reduces stress, promotes relaxation


Yoga
Improves flexibility, reduces pain


Aromatherapy
Promotes relaxation, reduces anxiety


Herbal Teas
Soothes inflammation, promotes calmne

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n CBD
Reduces inflammation and pain
Targets affected areas directly


Turmeric
Natural pain relief
Combines well with CBD


Ginger
Anti-inflammatory properties
Enhances overall well-being


Arnica
Soothes joint pain
Natural and safe


Capsaicin
Reduces inflammation
Can be combined with C

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