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You're likely no stranger to the debilitating effects of chronic pain, which affects over 100 million Americans, making it more prevalent than diabetes, heart disease, and cancer combined. It's a constant, draining presence that can disrupt your daily life, making it difficult to perform even the simplest tasks. But what triggers chronic pain, and how can you manage i
Turmeric: Known for its potent anti-inflammatory properties, turmeric has been shown to reduce joint pain and inflammation.
Ginger: This natural anti-inflammatory has been used for centuries to alleviate pain and reduce nausea.
Willow Bark: Containing salicin, a natural pain reliever similar to aspirin, willow bark has been used to treat headaches and reduce feve
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